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Equestrian Pilates
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A new program developed by Elizabeth Hanson.
Be the best rider you can be with Pilates!

I recently attended Elizabeth Hanson's Equestrian Pilates Certification Program. I was so impressed by the work Elizabeth has done and what I learned that I wanted to introduce her Equestrian Pilates Clinic here in Napa.
Sandy Flanders, owner Downtown Pilates Napa Valley
 
The Equestrian Pilates Clinic is a fun, informative class designed just for you, the rider. The clinics can be held at your barn (minimum number required) or at the Downtown Pilates studio. This half-day clinic includes:
 
* EP exercises that you can do at home and at the barn.
* EP stretches that get you ready for your ride.
* An EP workbook with exercises, pictures and directions.
* A body assessment to evaluate your individual equestrian fitness needs.
 
Elizabeth Hanson of Maryland and Virginia is the founder and creator of Equestrian Pilates, a Pilates functional fitness program. She is a certified Pilates instructor and lifetime equestrian. Elizabeth has spent over three years developing this innovative, sport-specific method of incorporating Pilates and riding to benefit both horse and rider. Equestrian Pilates increases body awareness, flexibility and strength to help people of any discipline or skill level get the most from their ride. For more information about Elizabeth Hanson's Equestrian Pilates visit her website at www.equestrian-pilates.com.
                      
Equestrian Pilates addresses the rider's physical needs, such as Balance, Flexibility, Core StrengthCoordination and Posture.
 
Host a Clinic at your barn: $199 per person. Class size is limited so reserve your spot today.
 
You will discover how regular Equestrian Pilates practice enhances your riding experience in every way.

For more information about the Equestrian Pilates Clinic  call the studio at 707.257.7382 and leave a message. Your call will be returned promptly.

Downtown Pilates
1338 Pearl Street
Napa, California 94559
707.257.7382