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We will be conducting
the regular mat class schedule throughout the July 4th holiday weekend. Hope to see you there.
Almost every exercise regime out there today
includes Pilates-based exercises. But often these exercises are taught with little attention to what makes them so effective,
the form. Join us and learn "how" Pilates exercises should be performed to get the most profound results.
We have many classes available at all levels.
Class sizes are small for maximum individual attention to client form and comfort. Come and find out why Pilates is the fastest
growing exercise regime in the country.
Schedule Change: Fusion is now available at noon on Friday.
Equestrian Pilates Cinic-
Call or email for more information about hosting a clinic at your barn. 707.257.7382 or info@downtownpilates.com.
Learn how to be a participant in your ride not just a passenger. Your horse will appreciate the difference.
You've heard about it, read about it, seen the infomercials and, maybe, even bought the video or DVD. Now you have the
opportunity to experience PILATES for yourself under the supervision of a Certified Pilates Instructor conveniently located
in downtown Napa.
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